Category: Posture

Developing a Hunchback? You Might Have Upper Crossed Syndrome, But Physical Therapy Can Help!

Developing a Hunchback? You Might Have Upper Crossed Syndrome, But Physical Therapy Can Help!

March 5th, 2021

Do you find that you’re always being told to sit up straight? Do you notice that you have shoulder pain after work? Are you developing a hunchback? If you’re nodding yes to these questions, chances are you have Upper Crossed Syndrome, or UCS. This is a muscle imbalance that occurs in the head and shoulders.

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Improve Your Posture

Improve Your Posture and Relieve Your Back Pain Today!

September 5th, 2020

If you improve your posture, could that resolve your back pain? According to a longitudinal study, approximately 3% of all emergency room visits tend to be the result of back pain or injury. Back pain is the most commonly reported area of pain, which can cause significant limits to one’s daily life.  It is common

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