Health Blog Category: Upper Crossed Syndrome
Developing a Hunchback? You Might Have Upper Crossed Syndrome, But Physical Therapy Can Help!
Mar 5th 2021
Do you find that you’re always being told to sit up straight? Do you notice that you have shoulder pain after work? Are you developing a hunchback? If you’re nodding yes to these questions, chances are you have Upper Crossed Syndrome, or UCS. This is a muscle imbalance that occurs in the head and shoulders. It is often found in people who work desk jobs or sit with poor posture for most of the day.
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