Health Blog

Stress Headaches

Treat Stress-Related Headaches with Physical Therapy. Find Out How it Works.

January 15th, 2021

There is nothing worse than that feeling of having your head in a clamp. Whether the pain starts in your neck, the back of your head or front and center behind your eyes, stress headaches can derail your entire day. While reducing your stress level can often reduce your stress-related headaches, getting rid of the

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Chronic Back Pain

Chronic Back Pain Sufferers! This Blog is for You.

January 5th, 2021

A Message of Hope for Chronic Back Pain Sufferers Do you feel as if your chronic back pain has locked you out of your own life? This nagging, excruciating symptom can stem from a variety of underlying causes, in some cases growing progressively worse from day to day until you can hardly move at all.

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Improve Your Health in These 6 Ways With the Help of Physical Therapy

Improve Your Health in These 6 Ways With the Help of Physical Therapy

December 15th, 2020

Do you notice your muscles feeling painful or achy throughout the day? Are you recovering from a recent injury or surgical procedure? Are you living with a chronic condition that causes constant discomfort?  Whatever the case may be, physical therapy can help improve your health. While there are many benefits to physical therapy, below are

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Find Effective Relief Without Harmful Pain-Management Drugs

Find Effective Relief Without Harmful Pain-Management Drugs

December 5th, 2020

According to the Centers for Disease Control (CDC), non-pharmaceutical pain treatment is actually preferred over pharmaceutical pain treatment, and in most cases, they even do a better job at controlling pain. If you are living with pain, you know how limiting it can be. Chronic pain, or pain lasting for three months or longer, is

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Hip and Knee Pain

Get Back on Your Feet with Natural Hip and Knee Pain Relief

November 15th, 2020

Your hips and knees are important joints that work hard to provide you with optimum function throughout the day. Because of their complexities and constant use, they are common areas of pain and discomfort. The risk of developing chronic hip or knee pain increases with age, as the cartilage in one’s joints starts to gradually

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Therapeutic Massage

Discover How Therapeutic Massage can Improve Your Physical Performance!

November 5th, 2020

If you are an athlete, you know the dedication that comes with it. Whether you’re preparing for an important game, competition, recital, or marathon, it’s no secret that the training is extensive. Because of this, it is likely that you will be faced with some sort of roadblock along the way, due to sore or

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Herniated Disc

How Can I Tell if My Back Pain is Being Caused by a Herniated Disc?

October 15th, 2020

Did you know that the spine contains 24 bones? Of those bones, 5 of them are located in the lower back. In addition to these bones, the spine also contains several nerves and intervertebral discs. The spine is such a complex part of the body that it is not uncommon for pain to occur from

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Physical Therapy

What are the Top 5 Benefits of Physical Therapy?

October 5th, 2020

If you are living with chronic pain, or pain lasting three months or longer, you are not alone. In fact, according to the American Academy of Pain Medicine, approximately 100 million Americans live with chronic pain. Unfortunately, that also means that the dependency on prescription medications is continuously growing. In the year 2013, doctors across

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